I bought a big packet of wheat bran, which was sitting there in my cupboard for quite a long time. I was thinking what to make with it and when i did a search in google, i came across tons of recipes and bookmarked few of them. This is the first recipe which i came across and i adapted the recipe to my taste and changed it to eggless.
Similar Recipes,
There are two types of bran, one is a oat bran and another one is wheat bran. They come from the outer husk of the oat and bran. If you find them in your supermarket, just make sure you stock them. they will be available in the cereal section of your supermarket.
Hope you will give this a try and let me know how it turns out for you..
Preparation Time : 5 mins
Cooking Time : 2 mins per pancake
Makes: 5 to 6 pancakes
Ingredients:
Whole Wheat Flour - 3/4 cup
Wheat Bran - 1/2 cup
Milk - 1 cup + more
Sugar - 2 tblspn
Oil or Melted Butter - 1 tblspn + more for frying
Banana - 1/4 cup chopped finely
Baking Powder - 1 tsp
Method:
Take all ingredients in a bowl and mix well to a smooth batter. set aside for 5 mins.
Heat little oil in a nonstick pan, spoon some batter in and cook on low to medium heat for 1 to 2 mins. Now flip over and cook for few more mins.
Now remove and serve with some honey or maple syrup.
Notes:
1)For vegan option, use soy milk instead of milk.
2)Use maple syrup or agave instead of sugar.
3)Use Oil instead of butter
Pictorial:
Take wheat bran in a bowl |
add wheat flour |
add baking powder |
add milk |
mix well to a smooth batter |
add some oil or melted butter |
add sugar |
add bananas |
mix well |
set aside for 5 mins |
now spoon this into a pan |
cook till golden on both sides |
remove to a plate |
drizzle with honey |
Serve |
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