White Pumpkin & Mint Juice Recipe - Poosanikai Pudhina Juice Recipe


I would call this as a magic juice, it is great for weight loss. Since white pumpkin is filled with water content, it makes you full and helps in weight loss. So when you are in diet, never miss to have a glass of this..Hope you will give this a try and let me know how it turns out for you.


Check more weight loss recipes here..Check out my plain version here.


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Preparation Time : 10 mins
Serves: 2
Recipe Adated From Raks Kitchen

Ingredients:


White Pumpkin / Thadiyangai / Vellai Poosanikai - 2 cups chopped

Cucumber - 1 cup chopped
Ginger - 1 thumb inch piece
Mint Leaves a handful
Water as needed
Salt to taste
Lemon Juice to taste

Method:


Take cucumber, white pumpkin, ginger, mint in a blender and puree till smooth. 


Strain this, add salt and lemon juice.


Fill a cup with icecubes and pour juice in. Serve.


Pictorial:

Take peeled white pumpkin in a blender


add cucumber


add ginger


add mint leaves


puree till smooth


strain this


squeeze and extract as much juice as possible





add in lemon juice


add salt


mix well


Serve cold

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